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Unequal Parts Podcast 4: Surviving Our 20s and What We Learned Along the Way!

Unequal Parts Podcast 4: Surviving Our 20s and What We Learnt Along the Way!

  • Unequal Parts Podcast
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This is an episode from our heart to yours, to commemorate your two favorite Co-Hosts (Badeea and Maira) turning 32 years old! We took this opportunity to unpack our 20s, from all the societal expectations, to our own internal drives, and what it took to develop our sense of self.…
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Unequal Parts Podcast 1: Beauty

Unequal Parts Podcast 3: Religiosity, Our Ability to Weaponize Any Tool

  • Unequal Parts Podcast
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This episode we delve into the way we became conscious of our religious identities and how those evolved. Both Maira and I come from Islamic faith background with a great deal of variation even just between the two of us. We explore some of the healthy practices related to religion,…
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Unequal Parts Podcast 2

Unequal Parts Podcast 2: JEALOUSY, Our Secret Weapon?

  • Unequal Parts Podcast
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Jealousy is such an interesting emotion to unpack. In this episode we explore the many layers of it, including times when we have felt jealous, and times when we noticed others feeling jealous of us. We talk about the discomfort around this emotion, and what it might really be telling…
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Unequal Parts Podcast 1: Beauty

Unequal Parts Podcast 1: Beauty, Our Need to Feel Beautiful

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Welcome to our first episode! We delve into what beauty means to us. How we developed a sense of self in relation to our own beauty as teen girls, and the factors that played into that, including colorism, access to fashion, class and affluence, and confidence in our self expression.…
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The Path to Self-Improvement: Enhancing Confidence and Self-View

The Path to Self-Improvement: Enhancing Confidence and Self-View

  • Psychotherapy
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Our self-view shapes every aspect of our lives—from how we engage with the world to how we relate to ourselves. Yet, many of us find it challenging to cultivate a self-concept that is both compassionate and accurate.
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Exploring Intersectionality, Race, and Culture: Understanding the Impact of Identity

Navigating Politics and Value Systems: Understanding Your Motivations and Beliefs

  • Psychotherapy
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At Meaningful Psychiatry, we believe in exploring all aspects of your life that are significant to you, including the impact of politics and value systems on your personal experience. The political climate and our individual value systems play a crucial role in shaping our motivations, fears, and goals.
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Navigating Parenting Challenges: Embracing Every Stage of Parenthood

Navigating Parenting Challenges: Embracing Every Stage of Parenthood

  • Psychotherapy
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Parenthood is a journey marked by both immense joy and complex challenges. From the initial contemplation of becoming a parent to the evolving role of grandparenthood, each stage brings its own unique dynamics.
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Navigating Life-Altering Stressors: Finding Support Through Transitions

Navigating Life-Altering Stressors: Finding Support Through Transitions

  • Psychotherapy
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Life is full of unexpected challenges and transitions that can profoundly impact our well-being. From major life events like illness, divorce, and loss to significant changes such as promotions, moving, or achieving long-awaited milestones, these stressors can be disorienting and overwhelming.
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Exploring Intersectionality, Race, and Culture: Understanding the Impact of Identity

Exploring Your Relationship with Money: Finding Balance and Clarity

  • Psychotherapy
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Money is a topic often shrouded in secrecy and discomfort, yet it plays a crucial role in our daily lives and overall well-being. At Meaningful Psychiatry, we understand the importance of cultivating a healthy relationship with finances, wealth, and money.
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Exploring Intersectionality, Race, and Culture: Understanding the Impact of Identity

Exploring Spirituality and Religion: A Path to Understanding the Spiritual Self

  • Psychotherapy
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At Meaningful Psychiatry, we recognize that the human experience is deeply intertwined with spirituality. Whether you adhere to a specific religion, practice a particular form of spirituality, or are simply beginning to explore these dimensions, understanding your spiritual self can help you develop a stronger sense of self and guide…
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